New exciting sex positions

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If the phrase "familiarity breeds contempt" rings true, going through all the same motions in the bedroom, time and time again, doesn't exactly help in the love department. Relationship experts recommend keeping things spontaneous whether that means trying a different time, place, or generally being more adventurous in bed to avoid falling into a cycle of boring "duty" sex, but also to foster healthy habits in a long-term relationship. Below, we asked eight real women for their favorite sex moves, then consulted sex experts for their tips on how to upgrade your own go-to moves so they feel new and exciting.

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Lazy sex syndrome is definitely a real thing—and for good reason. In other words: Why reinvent the so-called wheel when you can settle into the oh-so-comfortable spoon position, or revert to the position that always, unfailingly gets you off? First of all, you never know where a different-than-normal sex position might lead—and while an orgasm might be one of the lucky results of trying something new, it could also simply be a tantalizing way to build things up; a strategy to keep things fresh with your partner; or an excuse to appreciate all the awesome things our bodies can do.

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Listen, we all have different sexual preferences. Whether we prefer to be more in control, let our partner take the reignsor simply want to do whatever will help make a babythere's a sex position that suits your needs and comfort level. To figure out what works best whenwe tapped into the brains of top female sexual health experts.

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There are many benefits to having sex. The list goes on and on. Or it should be.

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Itching for some new and creative sex positions? Even if you feel like you've already tried everything in the book, you'll find some hot AF moves on this list sure to surprise you. We've got all kinds of sex positions to try on this master list, with moves from the Kama Sutra to modern masterpieces inspired by Kim and Kanye you heard us right.

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Meaning, are you looking for a way to boost orgasms and connection in a way that is passionate and connective? Two words, baby: tantric sex. Tantric sex has been practiced for the last 5, years.

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If not, it might already be time to reevaluate your goals for And like getting fit or climbing the ladder at work, a better sex life does actually take some work. So add these 12 new sex positions to your to-do list for

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Bring on the next position challenge, please! Instead of resorting to your go-to moves tonight, whip out one of these crazy sex positions for an orgasm you've never, ever, experienced before. Note: While many of these directions reference "you" as the receiving partner, these positions can be assumed by just about anyone.

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Some things in life are better on repeat: Friendsperfectly sunny beach days, your trusty white manicure. Your sexcapades, though? Definitely not one of them.

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You're not sure what happened or when it happened for that matterbut your sex life if just plain boring. We hear you! It happens to the best of us.

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