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He also had behavioral problems, but "turned his life around" after listening to a public lecture about the benefits of good nutrition by health food pioneer Paul Bragg. Decades before health and fitness began being promoted by celebrities like Jane Fonda and Richard SimmonsLaLanne was already widely recognized for publicly preaching the health benefits of regular exercise and a good diet. He published numerous books on fitness and hosted the fitness television program The Jack LaLanne Show between and

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It was I was new to this client, a national health newsletter. And I was a bit apprehensive about proving myself and tackling the assignment.

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If California is world headquarters for juicing, weightlifting, supplement-happy fitness lovers, thank Jack LaLanne. LaLanne, who founded a chain of fitness centers and spent 30 years in Hollywood taking his revolutionary weightlifting, bodybuilding and nutritional principles to the masses on television, still weighs in on late-night television with the Power Juicer he markets with Elaine, his wife of 50 years. Since you gave up white flour and white sugar more than 70 years ago, what did you do about your birthday cake this year?

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Rod Townsend aka our commenter Momosometimes receives telephone calls from The Past, a mysterious entity that remembers where things used to be in New York before Starbucks and Whole Foods came to town. Healthy living! Are you focusing on cardio or weight training? In addition to being bad for you, it's just

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Jack LaLanne, whose obsession with grueling workouts and good nutrition, complemented by a salesman's gift, brought him recognition as the founder of the modern fitness movement, died Sunday at his home in Morro Bay, Calif. He was The cause was respiratory failure resulting from pneumonia, said his son Dan Doyle.

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That was the genius behind LaLanne's training style. LaLanne would roll his eyes at guys reading newspapers on stationary cycles. No, for LaLanne, every exercise needed to be done as hard as possible.

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Sign Up. My Account. Jack LaLanne Quotes.

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After all, he was 96 years old. But we were surprised. For almost years, the guy had been the picture of health, inspiring people by walking the walk.

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One of the founding fathers of physioculture, the ebullient strongman who embodied the benefits of exercise and a prudent diet proved once again that no matter how virtuously we live, none of us is getting out of here alive. The mortality rate is the same as it's always been: percent. If anybody could have defied those odds, it was LaLanne, who transformed his body, personality, and life through the magic of resistance exercise.

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On Sept. LaLanne's first commercial gym, built inled to the franchise of gyms nationwide. His first television exercise show, which aired inled to syndication on stations and ran for 25 years.

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